ADHD

ADHD can make it hard to get motivated and leave study feeling pointless. Working out what the gaps are in your knowledge and how to fill them can feel impossible. 

You can learn to harness bursts of enthusiasm, practice 'productive procrastination' and end those endless study sessions that leave your brain feeling like jelly.

Even with the best intentions, it's hard to stay on top of all that school work. Lost notes, overdue assignments, and staying up until 3am to finish an essay you've had weeks to write are all too familiar when you have ADHD.

Stop trusting your brain to keep track of everything. We'll build a system that you can rely on without hours of organising (or trying to remember what that particular shade of green highlighter means!)

People with ADHD are very likely to experience anxiety, particularly in situations where we have to do things we really don't want to engage with!

We'll practice techniques to from the world of elite sport and high-performance musicians and dancers to manage exam anxiety and help you do your best every time.

ADHD can make it hard to organise your thoughts and write a coherent essay or report. The information is all in there, but how do you make it all make sense on paper?

We'll learn how to break down writing into short chunks instead of an overwhelming mess. You'll use the same tools that journalists and reporters use to get the facts down fast so people know what you know - even when every second counts.